Initial Consult 90 min $230 | Follow up $180

Specialising in Gut Health | Gut Mapping | Immune System Disorders | Stress & Anxiety | Skin Health | Detoxification | Diet & Nutrition | Herbal & Nutritional Medicine | Emotional Wellness

Our clinical naturopathy services led by Gabrielle Besser focus on holistic, evidence-based treatments to support overall health and wellness.

Using a combination of herbal medicine, nutritional guidance, functional testing, and lifestyle adjustments, we address the underlying causes of health issues, aiming to restore balance and promote natural healing. Our approach emphasises individualized care to optimise both physical and emotional well-being.

Session 1 $245 90 minutes | Follow up session $155 50 min

Begin a powerful journey to reclaim your health and vitality through Functional Breathwork. 

Functional Breathwork is a science-backed approach that helps correct dysfunctional breathing patterns to support better health and performance. Each session is tailored to your individual needs, aiming to reduce stress, anxiety, and depression, while enhancing both physical and cognitive function. Your initial session includes a thorough assessment of your current breathing habits and a personalised program to get you started.

Sessions are facilitated online and led by renowned Meditation & Breathwork coach, Rich Muir.

Program: 6 sessions | 60-minute 

Two sessions conducted on consecutive days

Four sessions held bi-weekly

This comprehensive program is designed to empower you with the tools and knowledge to master your nervous system and enhance your overall well-being. In today’s high-stress world, where chronic stress, anxiety, burnout, and disconnection are common, often leading to nervous system dysregulation, this program offers an integrative approach. Combining meditation, functional and therapeutic breathwork, mindfulness, and evidence-based stress reduction practices, you will learn to regulate your nervous system on command—whether calming it for relaxation or energizing it for peak performance.

The program consists of six sessions: two 60-minute sessions conducted on consecutive days, followed by four additional 60-minute sessions held bi-weekly.

Benefits

-          Reduces Chronic Stress and Anxiety: Helps regulate the nervous system, promoting relaxation and reducing the physical and mental effects of stress.

-          Restores Balance and Resilience: Enhances the body’s ability to recover from stress, boosting emotional resilience and overall well-being.

-          Releases Trauma and Tension: Targets stored trauma and tension in the body, supporting the release of emotional and physical blockages.

-          Improves Mental Clarity and Focus: Enhances cognitive function and mental clarity by calming the nervous system and improving overall energy flow.

Goal: To release accumulated stress and trauma, rejuvenate the nervous system, and restore a state of calm and balance.


For: Individuals experiencing chronic stress, burnout, trauma, or seeking deeper nervous system regulation.

Sessions are facilitated online via telehealth

Discover the power of the breath with renowned coach Rich Muir

4 sessions 60 minutes each $650

Begin a powerful journey to reclaim your health and vitality through Functional Breathwork. 

This four-part mini course is grounded in science and designed for those experiencing stress, anxiety, or depression — states often linked to dysfunctional, unconscious breathing patterns. These patterns can trap the body in chronic nervous system dysregulation, making it harder to recover, relax, or feel well.

This Functional Breathwork program offers a clear, practical roadmap to correct these underlying patterns and restore balance. Across four bi-weekly sessions, you'll implement targeted techniques to improve respiratory efficiency, increase heart rate variability (a key marker of wellbeing), and build a more resilient nervous system.

Each session builds on the last — moving you step by step toward optimal breathing and greater emotional and physical wellbeing. This is a science-based intervention that helps your system become less reactive to stress, and more capable of calm, clarity, and recovery.

Your breath is the gateway — this course shows you how to use it.

Sessions are facilitated online via telehealth