The Sunshine Booster Shot supports the natural function of a healthy immune system.

 

Support your skin's hydration and overall appearance with our Beauty Glow Dropper, providing essential nutrients to help maintain a healthy, nourished complexion

 

May support overall cellular wellbeing.

 

Initial Consult 90 min $230 | Follow up $180

Specialising in Gut Health | Gut Mapping | Immune System Disorders | Stress & Anxiety | Skin Health | Detoxification | Diet & Nutrition | Herbal & Nutritional Medicine | Emotional Wellness

Our clinical naturopathy services focus on holistic, evidence-based treatments to support overall health and wellness.

Using a combination of herbal medicine, nutritional guidance, functional testing, and lifestyle adjustments, we address the underlying causes of health issues, aiming to restore balance and promote natural healing. Our approach emphasises individualized care to optimise both physical and emotional well-being.

 

Session 1 $245 90 minutes | Follow up session $155 50 min

Begin a powerful journey to reclaim your health and vitality through Functional Breathwork. 

Functional Breathwork is a science-backed approach that helps correct dysfunctional breathing patterns to support better health and performance. Each session is tailored to your individual needs, aiming to reduce stress, anxiety, and depression, while enhancing both physical and cognitive function. Your initial session includes a thorough assessment of your current breathing habits and a personalised program to get you started.

Sessions are facilitated online and led by renowned Meditation & Breathwork coach, Rich Muir.

These sessions are ideal for individuals experiencing stress, burnout, anxiety, or depression, or for those seeking to live a more congruent and happy life. Depending on your situation, our expert will utilise a range of therapeutic and science-based techniques, including functional and therapeutic breath work, meditation, instant stress reduction practices, and other tailored tools designed to help you move beyond stuck states, release old, unwanted patterns, and thrive. Through this journey, you’ll discover and experience how to access tangible deep calm and serenity within. You’ll also receive practical tools to take home, specifically designed to cultivate greater power over your nervous system, so you are no longer pushed and pulled by the currents of life.

Empower yourself to transform stress in all its forms into greater resilience, adaptability, and wellbeing. These sessions are ideal for individuals experiencing stress, burnout, anxiety, or depression, or for those seeking to live a more congruent and happy life.

Sessions are facilitated online via telehealth

Program: 6 sessions | 60-minute 

Two sessions conducted on consecutive days

Four sessions held bi-weekly

This comprehensive program is designed to empower you with the tools and knowledge to master your nervous system and enhance your overall well-being. In today’s high-stress world, where chronic stress, anxiety, burnout, and disconnection are common, often leading to nervous system dysregulation, this program offers an integrative approach. Combining meditation, functional and therapeutic breathwork, mindfulness, and evidence-based stress reduction practices, you will learn to regulate your nervous system on command—whether calming it for relaxation or energizing it for peak performance.

The program consists of six sessions: two 60-minute sessions conducted on consecutive days, followed by four additional 60-minute sessions held bi-weekly.

Benefits

-          Reduces Chronic Stress and Anxiety: Helps regulate the nervous system, promoting relaxation and reducing the physical and mental effects of stress.

-          Restores Balance and Resilience: Enhances the body’s ability to recover from stress, boosting emotional resilience and overall well-being.

-          Releases Trauma and Tension: Targets stored trauma and tension in the body, supporting the release of emotional and physical blockages.

-          Improves Mental Clarity and Focus: Enhances cognitive function and mental clarity by calming the nervous system and improving overall energy flow.

Goal: To release accumulated stress and trauma, rejuvenate the nervous system, and restore a state of calm and balance.


For: Individuals experiencing chronic stress, burnout, trauma, or seeking deeper nervous system regulation.

Sessions are facilitated online via telehealth