Family Constellations – also known as Systemic Constellations – is a therapeutic, experiential method that reveals hidden dynamics and unresolved issues within family systems.

It focuses on uncovering unconscious patterns, traumas, and loyalties passed down through generations, which may affect an individual’s connections with themselves and others. By creating a \"constellation\" of family members, the interventions used bring these dynamics to light, helping to foster understanding, acceptance, and resolve past conflicts.

This allows harmony to flow freely again, both within the individual and between members of the family system. The goal is to foster emotional freedom and create healthier connections, which benefits both individuals and the family.

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Our relationships define much of our experience in life. This session focuses on rebuilding respect, empathy, and understanding in challenging relationships. Using conscious communication techniques, we help participants navigate relational difficulties, rebuild trust, and enhance understanding. For those navigating separation or divorce, conscious uncoupling techniques create space for compassionate dialogue and a healthier transition.  

Goal: To improve relational communication, rebuild trust, and navigate separation with empathy and respect.  

For: Individuals seeking to repair relationships or navigate separation/ divorce with mindfulness and compassion.

This session is run via telehealth with our licensed practitioner.

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Critical life events can leave lasting imprints, making it difficult to return to a state of safety and normalcy. This session provides expert debriefing and support using a seven-step method aimed at building resilience and promoting recovery from traumatic events. The process allows reflection on these experiences to regain personal control and integrate the mind and body, preventing ongoing disruptions to health and wellness. Intravenous vitamin supplementation is also available to support the nervous system’s balance.  

Goal: To help process traumatic events and restore a sense of personal safety and control.  

For: Those recovering from traumatic experiences or stressful events seeking to regain emotional and physical balance.

This service is offered via telehealth with our licensed practioner

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Designed for those dealing with high levels of stress, anxiety, or depression, this session provides powerful tools for emotional resilience. Through science-based techniques, including breathwork, mindfulness, meditation, and trigger identification, you’ll be guided toward managing and alleviating these burdens.

The session focuses on empowering you to activate inner calm and resilience, helping to reduce the constant weight of emotional strain.  

Goal: To teach effective, science-backed techniques for managing stress, anxiety, and depression, enhancing emotional resilience.  

For: Individuals struggling with anxiety, stress, or emotional overwhelm looking to gain control over their mental well-being.

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Online Therapy with Renowned Psychotherapist Rowan Bradley

With over 35 years’ experience in mental health and wellbeing, Rowan integrates Eastern and Western modalities to guide clients toward lasting transformation.

Working with individuals and executives worldwide, she offers personalised one-on-one sessions providing emotional insight, clarity, and practical strategies for life’s challenges.

Rowan holds a Master’s in Clinical Psychotherapy with advanced training in Couple Therapy and Family Constellation Facilitation.

Sessions are available online via telehealth.

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Mind Services

Family Constellations Therapy | Online Session

Private Psychotherapy | Online Session

Rebuilding Relationships & Conscious Uncoupling | Online Session

Stress & Emotional Resilience | Online Session

Trauma Recovery & Stress Processing | Online Session